“Life coaching is not about fixing what’s broken, it’s about unleashing what’s possible.”

I’m committed to empowering individuals to unlock their full potential whilst guiding them through transformative journeys of self-discovery, personal growth, and mindful living.

I create a safe, nonjudgmental and nurturing environment for identifying obstacles and challenges and developing strategies to overcome them through supportive coaching techniques and intuitive guidance.

I believe the coachee is always “resourceful, complete and whole” and with the right techniques, they can achieve the following through coaching :

❀ Exploration of values, passions, aspirations and beliefs.

❀ Breaking free from limitations.

❀ Cultivation of self-awareness and compassion.

❀ Discussion and setting of goals.

❀ Developing resilience and confidence.

❀ Achieving life balance and harmony.

My expertise spans:

✿ Mindfulness and meditation.

✿ Stress management and resilience.

✿ Emotional intelligence and balance.

✿ Goal setting and achievement.

✿ Holistic health and wellness.